Raw Food Diet For Healthy DetoxRaw Food Diet For Life In The Urban Jungle

Is it possible that an athlete / active person to eat a raw food diet?

anyone who is a raw foodist and very active: what is your meal plan. vegannnnnnnnnnn

I eat lots of fruits (bananas esp), fresh walnuts and almonds, an occasional avocado, all kinds of raw vegetables, sea vegetables, olive oil. I like simple. Some advocates of raw foods and eating grains sprout once they are beginning to grow. I have no problems eating purely premiums, even while touring bike every day for weeks, or doing a lot of hard work on the farm here.

Arnold’s Way – Endurance Athlete On Low Fat Raw Vegan Diet