raw food diet beans

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Posted by admin | Posted in Raw Food Diet | Posted on 28-02-2010

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raw food diet beans
How to prepare raw foods?

I looked at a website saying what you could eat a raw food diet, but I'm confused. It is said you can eat chickpeas, black beans, wild rice, oats, millet, etc, but how prepared without cooking them? So eat only germinate after them?

Yes, you eat after an outbreak of them. Raw "cookbook" often have information on how to germinate, including germination times. You can eat alone or with other foods (soups, salads, spreads, etc.).

Gabriel Cousens on Grains in the Raw Food Diet – 80% raw food, 20% grains and beans


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