Posted by admin | Posted in Raw Food Diet | Posted on 24-11-2010
Tags: cooking, food, health, nutrition, raw food diet nuts, recipes

He is eating "organic" material in a raw food diet?
I mean, organic vegetables, fruits, nuts, and I can eat regular honey?
no, if a raw food diet I would suggest getting raw honey, because honey is pasteurized regular (ie cooked), which breaks it `s natural health benefits. Raw honey is more expensive but after a while. and even though eating organic is not 100% necessary in a raw diet of pesticides in organic food does not kill many of the health benefits fruit.
Healthy Groceries for a Raw Food Diet : Raw Nuts & Seeds for Raw Food Diets: Part 1
