Raw Food Diet For Healthy DetoxRaw Food Diet For Life In The Urban Jungle

I raise my children vegetarian?

I am a strict vegetarian, mostly vegan except for a cup of ice cream from time to time. I do not like, even the idea of being surrounded by raw meat. I can not stand the smell or the look of it. I raise my children vegetarian and my boyfriend agrees, but how do this? I, of course, we want to obtain adequate nutrition. when I was a kid, I always eat the little sausages and baby food jars. what I give my little instead? cubes of tofu? chopped up meat replacement products? anyone ideas?

I suggest if you are going to mostly vegan a vegan diet similar to the Vietnam Buddhist vegan because this type of diet is high in protein and calcium just do a search on Google, good luck! (Oh and do not let people bring you down about wanting their children to be vegetarians) Also, if you will incorporate eggs and dairy products in the diet of their children to visit: http://vegetarian.lifetips.com/cat/9166/veggie-kids / index.html

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